Tired of Office Housework? Try These 6 Empowering Strategies.

In many modern workplaces, a hidden disparity exists, often overlooked and undervalued, yet affecting the trajectory of careers and the perception of one’s contributions. Dubbed “office housework,” these mundane and often uncredited tasks have long burdened women, contributing significantly to the smooth functioning of the workspace but, unfortunately, failing to earn the recognition that they deserve.

Studies have revealed that women tend to take on approximately 29% more office housework than their male counterparts, perpetuating a systemic bias that hinders their professional growth.


Office housework encompasses a plethora of administrative duties, trivial responsibilities, and undervalued assignments essential for the seamless functioning of a workplace. Despite their time-consuming nature, these tasks are often dismissed as inconsequential or menial, significantly impacting the advancement opportunities for those who predominantly undertake them.

Studies have illuminated that women are not only more likely to be approached for these thankless responsibilities but are also more prone to accepting and volunteering for them, driven by the societal expectation that women should naturally excel in such roles at both work and home.


To underscore the societal pressures and stereotypes driving this phenomenon, researchers conducted a compelling study. Participants were promised a monetary reward for their involvement, with an additional incentive for one specific action. Astonishingly, women were almost 50% more likely than men to volunteer for the additional task despite its simplicity and lack of skill requirement.

However, in same-sex groups, the gender disparity disappeared, revealing the deep-rooted impact of societal expectations. It became evident that women stepped up in mixed-sex groups, cognizant of the expectations thrust upon them, while men hesitated, indicating a shared understanding of the situation.


Recognizing the need for transformative change, authors Amy Diehl and Leanne Dzubinski, in their groundbreaking book Glass Walls: Shattering The Six Gender Bias Barriers Still Holding Women Back At Work, offer insightful strategies to address the burden of office housework and combat gender-related challenges in the workplace.

  1. Embrace a Rotation Policy: Rather than being the default volunteer, propose a rotating system for these tasks, ensuring an equitable distribution among colleagues.

  2. Open Dialogue with Management: Communicate the impact of excessive office housework on your primary responsibilities. Highlight that it may impede your ability to contribute effectively to the organization’s core goals.

  3. Reinforce Your Value: Use self-appraisal opportunities to emphasize the vital role your efforts play in maintaining the efficiency and functionality of the workplace.


Saying no office housework necessitates a strategic approach. Linda Babcock, Brenda Peyser, Lise Vesterlund, and Laurie Weingart delve into this in their recent book, The No Club: Putting a Stop to Women’s Dead-End Work. The “effective no” involves addressing the requester’s concerns while safeguarding one’s time and energy. The book provides practical guidance on how to navigate such situations, offering three key strategies:

  1. Providing a concise explanation for declining the task, thereby highlighting existing commitments.

  2. Proposing an alternative solution or suggesting another individual who could benefit from the task.

  3. Negotiating creatively to fulfill the request in a manner that aligns with personal goals and priorities.
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